Summer Solstice Women's Circle

An evening retreat for women seeking community, vitality, and an intentional transition into the summer season!

Step into the energy of the Summer Solstice —the longest, most light-filled day of the year — and awaken a deeper sense of joy, expansion & renewal. Through movement, reflection & shared experience, we’ll gather in celebration and reconnect with what feels most energizing, inspiring & alive.

What to Expect

• gentle, all-levels movement & breathwork
• a solstice-inspired intention setting ritual
• therapeutic somatic practices to support self-connection
• guided excersises to cultivate inner heat
• interactive group discussion & meaningful connection
• space to slow down, reflect & integrate

What’s Included

• cacao
• journal & pen
• yoga mats, blankets, pillows
• a thoughtfully curated & rich community experience in a supportive, intimate setting

Who This Is For

This is a women-only space for those seeking:

• deeper self-connection
• authentic community
• inspiration & personal growth
• a mindful transition into the season ahead

No prior experience with groupwork, yoga, or meditation needed— just come as you are.

Your facilitators: Gaby Balsells & Monica Costantino.

Gaby is a Relationship Therapist + Yoga Teacher who helps women slow down, reconnect with themselves, and cultivate deeper emotional + embodied intimacy. Her work weaves together psychology, somatic awareness, and mindful movement to create spaces where women can release, reflect, and root back into their bodies. With a background in Clinical Psychology and years of guiding individuals and couples towards more authentic connection, she brings a grounded yet soulful approach to healing.

Monicaisan Integrative Psychotherapist + Mixed Media Artist whose work blends science, creativity, and embodiment. She supports individuals in strengthening mind-body awareness, transforming unconscious patterns, and navigating change with greater clarity + intention. Drawing from trauma-informed, mindfulness-based, and experiential approaches, Monica creates thoughtful spaces designed to foster reflection, authentic connection, emotional resilience, and meaningful growth.

Additional Details

• yoga mats & props are provided—feel free to bring anything else that helps you feel comfortable.
• dress comfortably for gentle movement & relaxation.
• Venue: Balance Arts Center, Room #5.